Relieve Hay Fever Symptoms Naturally with Acupuncture

Boy is suffering from Hay fever

Hay fever, also known as seasonal allergic rhinitis, is a common condition that affects many people in Australia, especially during spring and early summer. Symptoms such as sneezing, runny or blocked nose, itchy eyes, and fatigue can significantly affect quality of life.

While antihistamines and nasal sprays are common treatments, many people look for a more natural, drug-free way to relieve their hay fever symptoms. This is where acupuncture and Chinese medicine may offer support.

Understanding Hay Fever in Traditional Chinese Medicine (TCM)

In TCM, hay fever is often linked to an imbalance of the body’s defensive energy (Wei Qi) and disharmony in the Lung, Spleen, and Kidney systems. When these systems are weakened, the body becomes more sensitive to environmental triggers such as pollen, dust, and wind.

Common TCM patterns for hay fever may include:

• Lung Qi Deficiency: runny nose, shortness of breath, low immunity.

• Spleen Qi Deficiency: fatigue, loose stools, dampness leading to nasal congestion.

• Kidney Deficiency: chronic or recurrent hay fever, especially if symptoms persist year after year.

• Wind-Heat or Wind-Cold Invasion: acute sneezing, itchy nose, watery eyes.

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How Acupuncture Helps

Acupuncture works by gently stimulating specific points on the body to restore balance, strengthen the immune system, and reduce sensitivity to allergens. Research has suggested that acupuncture may help by:

• Regulating the immune response.

• Reducing nasal inflammation and congestion.

• Improving energy and reducing fatigue.

• Calming overactive histamine reactions.

Many patients report that acupuncture helps reduce both the frequency and severity of their hay fever symptoms, making daily life more comfortable during allergy season.

What acupuncture points are commonly used

LI4, LU7, ST36, GB20, LI20, Bi Tong, Yin Tang, BL2. The local points can active the channel and relive the symptoms instantly, and distal points regulate the qi and blood circulation throughout the body and enhance the immune function, in order to fundamentally improve the allergic constitution.

What to Expect in a Treatment

At Linking Path Chinese Medicine and Acupuncture, treatments are tailored to each individual. A typical session may include:

• Acupuncture points chosen according to your symptoms and constitution.

• Possible herbal medicine to strengthen immunity and reduce recurrence.

• Lifestyle and dietary advice to support your body’s balance (e.g., avoiding cold or damp foods if Spleen Qi is weak).

Most patients notice improvement within a few sessions, although a course of treatments is usually recommended during the allergy season.

Gentle Reminder

• Professional care: The above information is for general education only. Acupuncture is a professional medical treatment, and it is strongly recommended that you seek support from a registered Chinese medicine practitioner. Your practitioner will select acupuncture points and herbal formulas based on your individual constitution (for example, Lung Qi deficiency, Spleen Qi deficiency, or Kidney Yang deficiency) for the best results.

• Best timing for treatment: Acupuncture for hay fever is most effective when started before the allergy season begins, to regulate the body and reduce the likelihood of flare-ups. During the peak season, treatments can help relieve symptoms. With continued care, many patients experience fewer and less severe episodes over time.

• Complementary therapies: In addition to acupuncture, Traditional Chinese Medicine may also include Chinese herbal medicine, moxibustion (such as warming ST36), or topical herbal patches (such as Sanfu or Sanjui therapy), which can further enhance results.

• Self-care at home: During symptom flare-ups, you may also try gently massaging points such as LI20, Yintang, and LI4. Apply pressure with your fingertip for 1–2 minutes until you feel a mild ache or fullness. This can provide temporary relief for nasal congestion and discomfort.

Natural Relief for a Clearer Season

If hay fever is affecting your daily life, acupuncture offers a gentle and holistic way to find relief. Instead of only masking symptoms, it aims to address the root imbalance in your body, helping you feel clearer, calmer, and more resilient throughout the season.

Find Natural Hay Fever Relief in Perth

If hay fever is disrupting your work, study, or sleep, acupuncture offers a safe and holistic approach. By treating both symptoms and underlying imbalances, acupuncture helps you enjoy the Perth seasons with greater ease.

📍 Linking Path Chinese Medicine and Acupuncture – Gosnells, Perth👉 Book your acupuncture session today to find natural relief from hay fever and seasonal allergies.